 About Personal Training |
| It is widely acknowledged that having your own personal trainer is the quickest and safest way to achieve your health and fitness goals. Not only does it ensure that you exercise in the safest and most effective way, but it also gives you variety, encouragement and motivation to complete your training. |
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| A personal trainer is someone who understands your fitness goals, and is ready to work with you to meet those goals within the ability of your body to do so. Having a personal trainer means no more wasting time! You have someone to be accountable to for your workouts, too, so your personal trainer will help to keep you consistent. This is a person that you can turn to for the latest health and fitness news, and someone who can encourage you to give it your all to bring out your best. |
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| Are you stressed? Fatigued? Lacking motivation? Or just feeling like a pick me up? Then Desra Barron Personal Trainer is for you! You don't need to be a fitness freak or training for a marathon just the desire to make that first step in overall well-being. |
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| Unlike other trainers and clubs, here at Desra Barron Personal Trainer we don't believe in trade marking or placing a patent on a predetermined session or programme and then marketing it as "your personal programme"! |
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| Your goals are different, your ability is different and your lifestyle is different so why would we train you the same as the last client? As a client of Desra Barron Personal Trainer we will custom design your sessions and your programs to cater for your goals, your ability and your lifestyle and no one else's! we truly believe this is the only way to get you the results. You will receive one on one training and assistance with highly detailed personalized fitness programmes featuring technical descriptions which clearly detail the exercises you will be performing plus personal motivation, professional unbiased advice and much more, you will also receive a workout sheet so you can keep track of your progress. |
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| Desra Barron Personal Trainer can also tailor make your fitness programme to incorporate your preferred leisure or sporting activities. |
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| Desra Barron Personal Trainer: |
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- Cert Fit (NZ)
- Dip Massage Therapy (CCNMT)
- REPs Registered
- Annually Attends FILEX (Australia)
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